One of Triathlon's greatest appeals is that the body and mind are exposed to three different disciplines: Swimming/Cycling/Running

So... Thinking of doing your first triathlon? Or working towards your 10th Ironman? BJRabsInspire can help you achieve your goals

Call us on 0402 111 854/5987 2061 or e-mail bjrabsinspire@bigpond.com for more information.

Brian is an accredited Level 1 Triathlon and Cycling Coach registered with Triathlon Australia and Cycling Australia. He works with all levels of Athletic endeavour

He is a committed and enthusiastic trainer and mentor, always encouraging people to extend themselves and be the best that they can be. Combining his passion for life with his management and sporting expertise, Brian adds incredible value to people's lives.

His process is straightforward, thorough and individualised for all aspiring Athletes:

* An initial discussion to understand what motivates you

* Ways to achieve positive outcomes from your sport

* You receive an individualised programme (in 6 week blocks) based on your training/racing goals - Brian utilises state of the art coaching software - Visual Coaching Pro

* Where additional Strength & Conditioning training is required, this is provided. (Brian holds a Certificate 3 as a qualified Gym instructor)

* Brian is part of a professional network providing expertise for Athletes including Maximum Heart Rate Testing, Bike fit etc.

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